We are showcasing a dynamic duo as our Patients of the Month!
Sean and Peg are a mother and son team that both ran the Boston Marathon together. They came to see us at Complete Game with the goal of being race day ready!
Running is very demanding on the body and can lead to many overuse injuries if you do not put in the time to keep your body moving optimally to perform. Having the appropriate amount of mobility to meet the demands of running is an important piece of injury prevention.
Read More
Most PT clinics have more of a doctors office feel with small treatment rooms and limited space and equipment. At Complete Game we focus on helping athletes and active individuals.
Read More
At Complete Game we understand how precious your time is. We hear all the time how patients appreciate that we respect their time and don’t keep them waiting. To us this is just how we operate.
Read More
Overuse injuries are common in sports, recreation and daily activity. With the inactivity due to COVID that some athletes had to deal with and the inactivity in the population in general, we are seeing more overuse injuries as people get back into sports and to regular exercise.
Read More
A question I am often asked is “Do I need to see a doctor before I come to physical therapy?” The answer is no you do not. Massachusetts is what is known as a direct access state.
Read More
Don’t let the aches and pains you’ve been suffering with prevent you from enjoying wonderful activities in Spring and Summer!
Read More
Covid cases around the country are on the decline and things finally seem to be getting back to normal. Now is the time to take care of those aches and pains you have been dealing with over the past few years.
Read More
Arm injuries have reached an epidemic level in youth baseball and softball. According to the American Academy of Orthopedic Surgeons at least 20 percent of players ages 8-12 y.o. and 45 percent of 13-14 y.o. experience arm pain in any given season.
2022 is upon us and unfortunately, so is Covid-19…still. Two years have passed since the start of the pandemic and though sports have resumed, many athletes are still unable to compete at the same caliber as before. Whether it is because of cancellations, spikes in cases, lack of players, or contracting it themselves, athletes from youth to professional are missing out on training hours.
Read More
Research has shown that positive expectations increase the chances of a good outcome. It's the old self-fulfilling prophecy; your attitude determines your approach to situations. If you believe you'll be successful, you'll likely put in more effort. You'll be more willing to try new things, take some risks and keep trying after failures or setbacks.
Read More
Believe it or not, New Year’s is just around the corner. Every year we get several patients who come to us having injured themselves while working out after making a New Year’s resolution to get in better shape. When we talk to these patients during their initial evaluation most report they have had some lingering pain, soreness, or tightness they were experiencing prior to their injury.
Read More
Are you suffering from nagging aches and pains but haven’t had the time to go see your doctor? Well save yourself time and come see us first at either our Lowell or Tewksbury locations!
Act now to take care of yourself and get the physical therapy care you need and deserve before your annual insurance deductible kicks back in.
Read More
Complete Game Physical Therapy is happy to showcase our Patient of the Month, Adam. This hard-working athlete is a member of the Boston Jr. Rangers Hockey Team. He is a great kid who worked very hard during his physical therapy sessions to get back on the ice.
Read More
Feel better….Complete Game Physical Therapy is here to help.
Read More
Hip injuries are a common hockey related injury. Hockey players are predisposed to hip injury due to skating mechanics. Injuries often seen are groin strains, hip flexor strains, hip impingement, or hip pointers. Fortunately stretching and strengthening the core during the preseason, or even in season, can help reduce the injury risk.
Read More